The Relationship Between Eczema & Food

Eczema is a skin condition caused by many different things, including external factors like stress, cold weather, or environmental triggers. It's also been linked to food and drink sensitivities.

Food allergies, sensitivities and intolerances can all be a trigger for eczema flare-ups in some people. For example, if you have a food allergy to eggs, cooking with egg yolks or eating items containing them could cause your skin condition to worsen.

In the same way, sensitive reactions to foods like peanuts and nuts may also lead to increased eczema symptoms due to contact dermatitis (a type of eczema caused by contact with certain things).

Lastly, intolerance issues involving dairy products are often linked back to eczematous rashes. They contain traces of cow's milk protein found in many everyday foods such as bread, pizzas, cakes, and ice cream.

Eczema sufferers are often advised to avoid certain foods with various ingredients known to cause reactions in some people.